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Checking in with myself

 My counsellor is on holiday this week and I'm away next week, so I'll be missing 3 sessions. She advised me to take some time to check in with myself and see how I am doing, as I usually would with her.  Because I find that if i just think it, the thoughts stay in my head, I'll write them down here.  That approach forces me to be honest with the people who care enough to read this, as if you ask me directly I am likely to say "I'm OK".  It has been an up and down couple of weeks. Well, when isn't it? Life has been ticking along as it does, we are mostly into our groove now, Oliver and I.  It's the school holidays and we are enjoying spending time together.   Considering in the early weeks the weekends felt long and daunting, this is great news.  We have had a couple of events that hilighted Mark's absence. Our 15th wedding anniversary passed by quietly, because I made sure it did. I took Oliver out for the day and kept busy. I braced myself for a...
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On identity and belonging

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What would I say to her?

A Facebook memory came up today, a picture of me at Christmas 14 years ago.  My first thought - wow she looks young was s quickly followed by the realisation that the picture pre dates the toughest decade of my life.  ' She ' isn't ' me '. She is untouched by grief and loss. She hasn't felt betrayal or abandonment. She is a newly wed with no idea that she will bury her baby and her husband before middle age.   I wondered what I would say to her if I could go back and visit her?  Would I tell her of the unspeakable grief she had ahead of her? No.  I would let her keep her innocence as long as she could.   I think I would tell her to believe in herself more because she is a warrior.  That life is short so seize every opportunity.  To make plans but hold them lightly because life so rarely goes to plan.  Talk to God more, lean on Him because He knows she's really going to need Him. To care less about what other people think of her. B...
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